‪@KristinaKuzmic‬ is an author, speaker, and social media personality known for her relatable and humorous take on parenting and life challenges. Her new book, "I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child," offers deep insights into her personal and parenting journey.

In this episode you’ll learn:

- The importance of mental health and personal well-being.
- Strategies for overcoming cultural conditioning and making positive changes.
- The power of accepting and navigating uncertainty.
- Insights into managing family dynamics and relationships.
- How to maintain and improve marital relationships through tough periods

Timestamps:
02:00 - 10:00: Kristina's background and childhood in Croatia, leaving during the war.
10:00 - 20:00:Adjusting to a new culture and dealing with anxiety
20:00 - 30:00: Parenting, mental health stigma, family dynamics
30:00 - 40:00: Marriage challenges and rebuilding through communication
40:00 - 50:00: Resilience, authenticity, and connection in relationships
50:00 - End: Final thoughts and wrap-up

Book: "I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child" by Kristina Kuzmic

Website: http://www.kristinakuzmic.com

Social Media:
-   / kristinakuzmic  
-   / kristinakuzmic  

#mentalhealth #family #communication #consciousparenting #parenting

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