Answering Your SALTT and Electrolyte Questions
Keto Chow Keto Chow
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 Published On Apr 8, 2024

All things electrolytes! Why do we use magnesium chloride instead of another form of magnesium? What's the deal with the type of stevia we use? Can you use SALTT Electrolytes if you're not keto or low carb? We cover all those answers and more.

Learn more about the stevia we use: https://info.ketochow.xyz/blog/stevia...

Learn more about what electrolytes do for your body: https://info.ketochow.xyz/blog/what-a...

0:00 We're talking about SALTT
0:38 The bottle size you should use.
1:17 No Maltodextrin.
3:37 Why do I need electrolytes?
4:34 Getting the minerals you need.
5:16 Blood tests.
6:00 Benefits of electrolytes.
6:38 Amounts and types of minerals in our electrolytes.
8:08 Mineral Comparison.
8:47 Chloride in SALTT.
9:38 Isn't the sodium amount really high?
11:29 Why magnesium chloride?
13:07 Is there citric acid in our electrolytes?
14:54 Is there MSG in malic acid?
15:43 The stevia we're using.
17:07 Natural Flavors.
18:55 How much sugar is in SALTT?
19:07 Is SALTT free of dyes?
19:19 Is SALTT Kosher certified?
19:44 Can I use them if I'm not low-carb?
20:22 Does SALTT break a fast?

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