Judo UNLOCKED: Mastering the Art of Ippon! 🥋

In this episode, we dive deep into the exciting world of judo and uncover the secrets to achieving an Ippon. Whether you're a beginner or an advanced judoka, this episode has something for everyone. Learn about the four main techniques to score an Ippon, gain insights into the different belt ranks, and discover tips to enhance your skills on the tatami taught by the German Ballhaus sisters Mascha and Seija.

Join me as I unlock the fundamental strategies of judo, helping you become a more proficient and confident judoka. Don't forget to like, comment, and subscribe for more judo insights and tutorials!

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TIMESTAMPS:
0:00 Intro
0:29 Judo UNLOCKED
01:06 Meet my coaches Mascha and Seija Ballhaus
04:25 Learn basics
06:45 Judo rules
08:35 Judo history
09:01 Training with Olympic hopefuls
13:10 Fighting Olympian Mascha
16:15 Coaches rank my training

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SOCIAL MEDIA:
A HUGE Thank You to both Mascha and Seija for this wonderful training session. I'll be back! Please show them some love. You can connect with Mascha, Seija, and me on Instagram:
  / catianakeys  
  / mascha_ballhaus  
  / seija.b  

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ABOUT MY CHANNEL:
Hi! I’m Catiana. On my channel, you will find lots of videos on sports challenges. In my series UNLOCKED, I try new sports and see how far I can go.

Subscribe here to see more of my videos in your feed.

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THE CREW:
Camera operator: Lewis May
Editors: Lewis May, Catiana Keys
Producer: Catiana Keys

#JudoUNLOCKED #ippon #JudoTechniques #MartialArts #JudoJourney #blackbelt