Have you decided to start your own business but don't know what to expect from being a full-time entrepreneur? In this video, you'll learn how to overcome stress and be mentally healthy when building your venture.

►► This video is sponsored by PitchBox: https://pitchbox.com/diggity/

Timestamps:
00:00 Introduction
01:44 Therapy
03:00 Psychedelic
05:10 Meditation
06:49 Ice Baths
07:33 TRE
08:19 Fitness & Sleep
09:24 Supplements

Resources:
Dr. John Krystal Interview:    • All Things Ketamine, The Most Compreh...  
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