I Tried Colon Hydrotherapy and This Happened (Overview & Experience)

Hi my loves! Join me on my first experience with colonic hydrotherapy as I share what I eat in a day before and after the procedure. Explore the benefits, challenges, and ultimate results of this cleanse on my body and mind. I am on a health and wellness journey to healing my gut and losing weight to better my health overall, be in a more positive mindset and to feel energetic. I hope you all enjoyed the video leave me a comment and thumbs up so I know you like this type of content. Ttys.

QJ,
xo

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CONTENTS OF THIS VIDEO:

0:00 Intro
3:04 | Why colon hydrotherapy, its benefits
4:20 | Hydrotherapy session
5:39 | Post hydrotherapy experience recap
9:11 | Good morning chat headed to work
10:47 | breakfast & snacks
10:58 | lunch break
12:02 | snack omw home
13:28 | Home, mini grocery hall
14:58 | dinner
19:21 | Thank you for watching!

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