30 Min Yoga Flow | A Little Bit of Everything - Whole Body Practice

My stretch routine for warmup

'Falling' (Twin Peaks theme) - spinning pole dance choreography

Anna Pole-Acrobatic und Handstand Akrobatik

Aerial Lyra Hoop | Let Me Down Slowly

Aerial Lyra Hoop | Impossible

Aerial hoop spin combo, work in progress | The Weeknd - Attention

Pole dance spin, work in progress // Instagram @asa_reze

Aerial Lyra Hoop | Dandelions (Ruth B.)

MAJORETTES ^Fame Łódź ^ -Duo trio BATON - / Kędzierzyn-Koźle 2023

Tuto Cerceau aérien - Birdie

Pole dance spin combo intermediate to advanced | Tora-I - Serial

TUTORIAL | перекат на плечах | exotic tricks #tutorials #exoticflow #poletricks #poledance #exotic

Pole exotic choreography / Масло чёрного тмина - аппарат президента

TUTORIAL эффектного облета | pole exotic #exoticflow #tutorials #motivation #poledance

DAY 25 - 1 Month At Home Pilates Plan // 20MIN Hourglass Full Body Sculpt // madeleineabeid

Junior Classical Competition - Group 2 #141-#179 - YGP Australia 2025

Pole dance spin combo // Instagram @asa_reze