Jake Gyllenhaal's workout and diet plan for South Paw! How Jake Gyllenhaal got ripped for SouthPaw! Jake Gyllenhaal trained super hard and went on a strict diet to get into amazing shape for Southpaw. Jake Gyllenhaal trained like a real boxer for Southpaw and didn't overly focus on the lifting weights!
Jake Gyllenhaal really threw himself into his prep for Southpaw and I love to see it!

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