World's Strongest Man tackle Sam Sulek's legendary chest workout in a high-stakes fitness showdown like no other! Get ready for an epic clash of strength and endurance!

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Lift Heavy Be Kind

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00:00 Introduction
00:46 Workout Breakdown
01:40 Exercise One
04:07 Sam's Biggest Set-back
06:26 Exercise Two
11:05 Exercise Three
12:16 The Key To Aesthetics