In this installment of Into the Cave, we sit down with Suné and Mama Scoti to explore the wisdom of eldership, and the beauty of healing through movement.

Take a Visit: Pop's Village Drum Circle in Leimert Park, is a vibrant cultural gathering that takes place every Sunday from around 2pm-7pm on Degnan Blvd in the heart of LAs historic Leimert Park. Known for its rhythmic energy and communal spirit, the sound of the village fills the park, creating an atmosphere of unity, healing, and joy, while honoring the rich traditions of drumming that have been passed down through generations. It’s a beloved local tradition that fosters both cultural pride and community connection through music, dance, and storytelling.

Suné:   / constellation.matters  
Mama Scoti:   / yaya8243  

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00:00 Cold Open
00:33 Intro
01:59 Grounding & Prayer
07:51 Taboos & Opening Up
09:44 Spirit Animal: The Bee
13:04 Eldership & Wisdom
15:06 Being a G-Ma, and authentic connections
17:40 Why G-Ma said Yes to Suné and Siana
23:44 Suné's Spiritual Growth
26:07 Searching for Spiritual Connection
28:05 Spiritual Practice vs. Religion
33:59 Choosing to be present
37:01 Loving on G-Ma's inner child
37:41 Feeling in a safe space; breaking free from the ethics of practice/ reality check
40:08 How G-Ma has grown spiritually; experiencing the world through movement
45:54 Different forms of prayer. How Suné is now praying through art
49:28 Unraveling the meaning of meditation. "Free your ass, your mind will follow."
55:12 Healing & movement in Leimert Park