Which foods suit YOU? Do you follow a Carnivore diet? Are you a Vegetarian? Are our Ancestors responsible for our food preferences?
Try a quick HIIT workout and discover the benefits of Nostril breathing!

*warning: a couple of 'swear' words during the general discussion segment.

0:54-16:48 HIIT with Kerry
17:02 June Tranmer introduces the carnivore diet concept, followed by a group discussion.
45:47 Shell demonstrates Nostril breathing.

Links/books mentioned:    • Secrets from the Arctic: The Truth Ab...  
https://www.revero.com/
Register for PFFA meeting: https://us02web.zoom.us/meeting/regis...
Glyphosate Free by Kate Birch

Please contact the presenters directly for more information:
Helen Gibson: https://www.authenticdiscovery.co.uk
June Tranmer: https://www.linktr.ee/JuneTranmerWell...
Sarah Johnston: www.naturallyhomeopathic.com
Kerry Turner: [email protected]

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