Mental Health & Well-Being in Islam | Balancing Faith and Emotional Wellness

In this episode of Modest Mic, we delve into a deeply important and often overlooked topic: Mental Health and Well-Being in Islam. Many Muslims face the challenge of balancing their emotional wellness with their spiritual obligations, and we’re here to break the silence and create a safe space for this conversation.

Join our host as we discuss:

• The intersection of faith and mental health
• Common misconceptions about mental well-being within the Muslim community
• How Islamic teachings can guide us in nurturing both our emotional and spiritual health
• Practical tips for managing stress, anxiety, and emotional lows while staying connected to your faith

Whether you’re struggling with mental health or just looking to deepen your understanding of how Islam views emotional well-being, this episode is for you.

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