All of us have secrets but for some of us, our secrets are darker. This episode of Heart On My Sleeve, Liz bravely comes forward to share her past and dark secret. Her mental health was affected and it eventually drove her suicidal. Watch the video to know how she managed to get herself out of this pit-hole.

WARNING
This video may contain disturbing topics and may not be suitable for younger audiences. Viewer discretion is advised.

This video does not, and is not intended to contain medical advice in any form. If you are looking for support or help, please approach a licensed medical health professional. For more resources around mental health in Singapore, please see the links below:

Visit mindline.sg for mental, wellness resources, tips & self-help tools.
Have a CHAT (https://www.chat.mentalhealth.sg/) with someone if you need help
Hear from experts from at Calm Collective's (https://www.calmcollective.asia/) virtual talks and connect with all things youthful on Youthopia (https://youthopia.sg/)

This video was created in collaboration with YouTube. For more mental health and well-being tips, please see this playlist:
   • Mental Health & Well-Being Tips #WithMe  

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