Walking is by far the best exercise for ones with knee pains and osteoarthritis. Helps in weight reduction and strengthening the muscles around knee joint. IN this video the doctor explains the 5 top simple tips for making walking easy for the ones with knee pains and arthritis.

#walking #kneepain #osteoarthritis


Dr Ramprasad Kancherla
MS (ORTHO) AIIMS New Delhi, FAOA (Aus)
A1 Amar orthopaedic hospital
Kothapet
Guntur (AP) 522001.

Appointments contact - 0863 2254321 or 9393346693 or 9848650807
Medical reports whatsapp - 7396280381

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