Recipe for easy Digestion | Magic Digestive Powder | Cumin - Carom - Fennel Seeds Powder
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వాము - జీలకర్ర - సోంపు పొడి, provides lots of health benefits, its homemade natural recipe to improve Digestion, some additional benefits

Benefits :
Digestion
Helps with acidity
reduces blood pressure
Reduces cholesterol levels
Improves Heart Health
And more…

Using cumin as a spice increases antioxidant intake, promotes digestion, provides iron, may improve blood sugar control and may reduce food-borne illnesses. Taking higher doses in supplement form has been linked to weight loss and improved blood cholesterol, though more research is needed

Carom seeds have long been used in traditional Indian cuisine and Ayurvedic medicine. They have been shown to possess antibacterial and anti-inflammatory effects and may be effective in treating peptic ulcers and reducing blood pressure and cholesterol levels

Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.

How to with Bread
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Baking
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