Published On Aug 24, 2017
Take the entire Science of Exercise course online at https://goo.gl/S5wYjx. You will learn more about the human body’s response to exercise, fitness, weight loss, and a healthy lifestyle. The causes of muscle fatigue are EVENT specific. In this video Professor Robert Mazzeo from the University of Colorado at Boulder explains why you or your clients are experiencing muscle fatigue and what you can do to enhance performance.
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