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Peter sits down with orthopedic surgeon, Alton Barron, M.D., for a discussion about the hand and wrist. He discusses the complex anatomy of the hand and wrist, the history of hand surgery, the most common conditions, arthritis, and more. Additionally, Alton performs a hand and wrist exam on Peter.

This clip was created from the full discussion with Dr. Barron:    • 232 ‒ Shoulder, elbow, wrist, and han...  

For more on this topic, check out the show notes of the full conversation with Alton Barron: http://bit.ly/3VeVHRp

We discuss:
00:00 - History of hand surgery and the most significant advancements
8:17 - The hand: anatomy, common injuries, and surgeries of the hand and wrist
20:35 - Carpal tunnel syndrome
28:41 - Other common injuries of the hand and forearm
37:42 - Grip strength
42:43 - Arthritis in the hands
52:08 - Trigger finger
58:26 - Hand and Wrist Exam

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The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 45 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).

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