How do you begin your day? #qigong #breathing #gratitude #bath #meditation #coffee #breakfast

Find out how the #wellbeingwednesday team start their day, when you shouldn't take #vitamins and why damp #bananas are bad!

Tips from other WW members:
Meditation, hot water with lemon and cayenne pepper, breathing, exercise, hot and cold showers, Maria
Grounding, meditating, eating alkaline and avoiding any drama, Toni
Gratitude Log, Sarah

Please contact the presenters directly for more information:
Helen Gibson: https://www.authenticdiscovery.co.uk
June Tranmer: https://www.linktr.ee/JuneTranmerWell...
Sarah Johnston: www.naturallyhomeopathic.com
Jean Marc Degioanni: [email protected] www.infinity-alignment.com
Kerry Turner: [email protected]

Links mentioned:
   • New Rowan Moon in Aquarius and the Ch...  
https://www.fiveinstitute.com/the-chi...
   • Six Inches of Soil Official Trailer 2024   get in touch with your ideas and feedback here: [email protected] 🙏🏻
Other recordings can be found here: https://rumble.com/user/ThePeoplesPod...
   / @thepeopleshealthalliance  

We continue to welcome your feedback and suggested topics for future wellbeing sessions! Please email us at: [email protected]

Dr Gar Chalfont discussed the importance of chewing in a previous Wellbeing Wednesday:    • What is the Root causes of DEMENTIA? ...  
Please follow this link to access Gar Chalfont's Dementia workshop series: https://payhip.com/b/o7Eq2
⬇️ Weekly news & events ⬇️
🍏 Wellbeing Wednesday - Every Wednesday at 7.30am. This is a weekly themed educational hour with opportunity to ask questions and interact.
Please register in advance for this meeting:

https://us02web.zoom.us/meeting/regis...

⭐️ Please be aware by joining this zoom you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

🎤 Interviews/Roundtable Discussions - Weekly educational interviews and discussions with a range of experts across the field of health.

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