What is Group Groove?

Group Groove® is a sizzling cardio experience that will make you sweat with a smile. During this energizing hour of dance fitness, you'll experience a fusion of club, urban, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

Movement Mojo

Athletes past, present, and future are featured in this hopeful and health-ful campaign, one that highlights how, with MOSSA
programs, we can retain or reclaim our most athletic selves and ensure our glory days are still ahead.