This is the Qigong Massage Face And Head.
Practicing this Qigong will help you to Relax Face and Head, Release Tension and Stress from Face and Head, Heal A lot of Disease, Make Qi and Blood Flowing Good, and Refresh youself.
You can Practice 5-10 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise

Following Qigong Meditation Channel:    / qigongmeditation  

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

*** You can support the channel by Donating here: https://deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongMassageFaceAndHead #MassageQigong #QigongMeditation #ThichManTue