Join the HWPO Training team and their athletes Mal O'Brien and Jayson Hopper as they take on the 2022 CrossFit Games. Watch as Mat Fraser coaches at the CrossFit Games for the first time and the HWPO Training team shows up for the community to host daily workouts, BBQs and a pancake breakfast.

For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://www.hwpotraining.com/programs

To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/hardworkpaysoff

To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: https://static.macmillan.com/static/s...