In this inspiring interview, we sit down with Valeriia and her sister Anya, who has Down syndrome, to discuss fitness inclusivity and the pivotal role the BOSU Balance Trainer has played in improving their fitness.

For the past year and a half, Valeriia and Anya have been working out together and have seen a remarkable improvement in their balance and strength. Anya, who previously struggled with balance issues due to hypertonia and deficiencies in her postural control system, can now easily walk down stairs. This achievement has eradicated her fear of heights, thanks to the muscles she has built through their dedicated balance training routine.

Working out together has brought numerous benefits, including shared motivation and accountability, pushing each other to keep going. It has also strengthened their emotional connection, making fitness fun and exciting as they overcome new challenges together.

Valeriia and Anya are making a significant impact on social media by actively dispelling the harmful notion that disabilities are something to be ashamed of. Their mission is to reshape the perception of disabilities and celebrate inclusivity in the fitness community and beyond!

Join us in supporting Valeriia and Anya's mission and their incredible contributions to Down syndrome awareness and fitness inclusivity. #downsyndromeawarenessmonth

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