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Tortilla Press we bought: https://amzlink.to/az0ZRMqhJp1oM
Blackened Chicken Salad Recipe:
14 oz chicken breast (we used canned)
3/4 cup mayo
1/8 cup distilled vinegar
1/8 cup dijon mustard
1/8 cup cajun seasoning
1/4 of a red onion, diced
3 tbsp chopped parsley

Low Carb Love Spinach Wraps- https://www.lowcarblove.com/blog/2-in...
Keto Focus Tortillas- https://www.ketofocus.com/recipes/ket...

Follow us on Instagram!   / ketotwinsofficial   to see stuff from our everyday lives!
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Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
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