🎙️ For this first episode of the SWA Podcast in the year 2024, we have the pleasure of welcoming Leevan from the Neo Strength team. We apologize for the numerous technical issues regarding the sound and image...

🛒 ONLINE SHOP STREET WORKOUT ATHLETES
https://streetworkoutathletes.com/

📲 INSTAGRAM
- @leevan_ns :   / leevan_ns  
- @matt_breizh :   / matt_breizh  
- @sw_athletes_official :   / swa_streetworkoutathletes  

🎬 Leevan's YouTube channel : @neostrength

To discover Nicolas Carré :    • N I C O  

📖 CHAPTERS
00:00:00 Intro
00:01:39 His beginnings in calisthenics.
00:13:48 Age and performance.
00:18:25 The passion for calisthenics.
00:23:42 Muscle memory, nervous system, training.
00:33:49 Warm-up, mobility, training, rest time.
00:48:42 Injuries.
00:54:40 Competitions, recovery, Burningate.
01:06:58 Neo Strength, Otz
01:19:31 Business, sponsors, making a living from calisthenics.
01:22:43 Goals in 2024, programs, organizing a competition.