Many disorders and #disease can be linked to #inflammation. So what can we do to protect against this? Dr. Brown discusses #antiinflammatory foods, #nutrients and daily practices like #stressreduction that can all help to decrease inflammation in the body.

Find Dr. Brown's favorite anti-inflammatory supplementation at Alkaline for Life: https://alkalineforlife.com/collectio...

#drsusanbrown #inflammatoryfoods #omega3 #antioxidants #inflammatoryboweldisease