TOPIC: How can 24-hour fasting help fix leaky gut, SIBO, candida and improve intestinal stem cells.
Other hacks you can do for gut health aside from fasting.
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🌟24-Hour Fast Companion Guide🌟
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NOTES:

Study
https://news.mit.edu/2018/fasting-boo...

How to use this for gut repair
-SIBO
-Candida
Post antibiotic use F/B ratio
-Cravings

Other gut repair biohacks & test
-Gut Zoomer
▸https://drmindypelz.com/product/vibra...

-IonBiome
▸https://drmindypelz.com/product/ion-b...

-PEMF
▸https://familylifewellness.com/pulsed...

-HBOT
▸https://familylifewellness.com/hyperb...

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Break Your Fast this Way to Lose More Weight
▸   • How to Break Your Fast to Lose More W...  

Jesse Itzler Instagram
▸  / jesseitzler  

#FastingBenefits #FastTrainingWeek
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