In today's video, I provide a review and discussion of "Sleep Smarter" by Shawn Stevenson

I upload a video every Monday providing a summary of the book I have read over the past week, and give insight into my thoughts. If you wish to join me on my journey to reading 50+ books in 2024, be sure to like and subscribe!

Timestamps:

0:00 - Introduction
0:52 - Discussion
29:51 - My Thoughts
34:31 - Conclusion