Welcome to the first episode of Us Anxious Folk, a podcast for those of us who feel frequently overwhelmed with rumination, what-if's, worry and fear. In this episode, I talk about my journey with agoraphobia - from my first experiences with panic attacks, to becoming housebound, and the steps I took to get myself back out into the world again.

As always, you can find me at instagram @laurenr_rose

To work with me, or to be a guest on the show, feel free to get in touch with me via the website http://iamlaurenrose.com


If you are struggling with an anxiety disorder, PLEASE don't be afraid to seek help.
You can get help RIGHT NOW from Beyond Blue - call 1300 22 4636, or visit
https://www.beyondblue.org.au/get-sup...