Join me on a journey to getting back on track in February after the holidays and sickness. In this video, I spent a week of recommitting to a routine and the plan is to:

- Drink 2L of water daily
- Avoid late-night snacks
- Cut down sugar
- Workout 3x week
- Be more active!

I documented what I ate and how I worked out for a week, so follow along if you’re also interested in getting back on a routine for 2024! Don't forget to like, comment, and subscribe for more!

Time stamp:
00:00 Intro
00:32 Vlog
9:28 Result: Before & After
10:00 What I did and what I learned

Music:
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♪ Chocolate (Prod. by Lukrembo)
Link :    • (no copyright music) lofi type beat “...  
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♪ Rainy day (Prod. by Lukrembo)
Link :    • (no copyright music) lofi type beat “...  
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♪ Dutty - Vibe Tracks
Link:    • Dutty – Vibe Tracks (No Copyright Music)  
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Song: Avatar
Artist: Kia
Music by: CreatorMix.com
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♪ Afternoon (Prod. by Lukrembo)
Link :    • lukrembo - afternoon (royalty free vl...  
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♪ Balloon (Prod. by Lukrembo)
Link :    • lukrembo - balloon (royalty free vlog...  
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