Hello budding freestyle drummers! It's time to learn your first rhythm, based on the Nyabinghi rhythm.

Nyabinghi is an ancient rhythm used at Rastafarian gatherings for chanting and meditation. If you'd like to learn more about it's fascinating history, please check out this short documentary "Chanting Rastafari 'The Story of Nyahbinghi'"    • Chanting Rastafari |Documentary  

It's a great rhythm, and one that will be used in upcoming videos as a basis games and exercises so it's important that you get comfortable with it before proceeding. Don't forget that you can speed up or slow down the playback speed to adjust the difficulty if you want.

For repeat viewers, the drumming starts at 3:42.

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Thanks for watching, and all the beats,
Tim

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