30 Min Resistance training Exercises for BEGINNERS in Hindi.
(FREE 30 Days Fitness Program) Vajan kam karne ki exercise.
Wait loss karne ki exercise, patla / patle hone ki exercise, motapa kum karne ki exercise, exercise to lose weight fast at home.

Beginner workout at home. No equipment, no repeat. This 30-minute Exercise a day (for Beginners & Intermediates) will help you lose fat/weight loss, tone muscles, improve flexibility and endurance, and become SUPER fit. #30DaysFitnessProgram. At-Home Workout in Hindi.

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🥇Deepaksinh Gohil is a Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.

🥇Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active.
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🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.
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