How to make a fertility juice

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When it comes to boosting your fertility, one of the most important nutrients is folate. An easy way to increase your folate intake is by ensuring your are including fresh folate-rich foods, such as spinach, into your diet.

In today's episode of Nourish, fertility dietitian Melanie McGrice shares her favourite 'fertility juice' recipe that is packed with folate and can help optimise your fertility.

Enjoy!

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Need help with your fertility diet? Download Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fer...
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Blog: https://www.melaniecgrice.com.au/blog
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