Published On Jan 16, 2024
Susie is an incredible athlete who got into sport in her 30s and most recently competed one of the toughest races on earth. Susie’s down to earth nature, matched with her laser focus, when it comes to doing hard things, really lays out a roadmap of how we can approach challenges, no matter their size.
Today, you’ll hear the moment that Susie listened loudly to herself and in doing so, changed her life forever; how she overcame her fear of public speaking that impacted her for a decade; and how the feeling you get in a 1 mile race or a 100 mile race, teaches us the same thing!
In this episode, you’ll learn:
Susie came to the running world at a time when she needed a shakeup in her life
How running built Susie’s self-confidence and public speaking ability
Susie’s flexible mentality when it comes to running races
Running isn’t for anyone but YOU
The work is still work—even if the circumstances are perfect
How Susie reached the mental mindset needed to run her extremely long races
Connect with Susie:
Website
https://www.susie-chan.com/
Instagram
/ susie_chan_
YouTube
/ @susiechan2387
Let’s Connect!
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