Lauritz interviews Jac O'Keeffe. They talk about very practical tools required for spiritual freedom and what it means to integrate deep existential insights into our human experience.

Timestamps:
00:00:00 - Who is Jac O'Keeffe?
00:02:00 - What is spirituality all about?
00:09:32 - How we can embrace an attitude of openness
00:20:30 - How Jac explored the boundaries that are created by fear
00:29:30 - What the state of greater freedom is like
00:36:05 - How spirituality changes our relationship to people and life
00:55:00 - How the spiritual journey may unfold
00:59:10 - Nothing is permanent - overcome feeling stuck
01:08:45 - Integrated spiritual growth is an ongoing process
01:13:50 - True motivation without the ego
01:29:43 - A reality beyond consciousness?
01:44:30 - Where you can find Jac's content

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Jac O’Keeffe is a spiritual teacher, leader and author of books 'Born to Be Free’ and ‘How to Be a Spiritual Rebel’.

Jac’s teachings include pointers to prior to the non-dual state, and she is clear that non-dual awareness is a stepping stone and not a destination. Her teachings cultivate wisdom, honesty, and integrity. She has high sense perception that she uses to expose, unravel and heal what creates blockages on her students’ spiritual path.

Jac’s work is driven by her capacity to envision the possible future of spirituality. She is a founding member of the Association for Spiritual Integrity (ASI), an organization dedicated to increasing accountability, ethics and integrity within the culture of spiritual leadership.


To learn more about Jac and her teachings visit www.jac-okeeffe.com

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