EVERYTHING ABOUT BLACK RICE FARMING | काले चावल की खेती करने की पूरी जानकारी | (HINDI/हिंदी) | 2020
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 Published On Jan 3, 2020

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   • EVERYTHING ABOUT BLACK RICE FARMING |...  

Black rice, also called forbidden rice or "emperor's rice," is gaining popularity for its high levels of antioxidants and superior nutritional value.

It is the only rice to contain the antioxidant known as anthocyanin which is known to be cancer fighting, beneficial for heart health and inflammatory conditions. It also helps fight obesity. Black rice contains more Vitamins B and E, Niacin, Calcium, Magnesium, Iron and Zinc compared to white rice. Naturally Gluten-Free & helps prevent risk of Diabetes. It is extremely rich in Fibre and the grains have a nutty taste.

The texture of black rice is a bit heavier as compared to other varieties of rice but its natural flavour is rich and sweet. Black in colour when harvested, once cooked it turns deep purple!

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