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Wing Chun's Siu Nim Tao Stance is its most important foundational aspect of the whole system. It is the building ground for the entire art and once done CORRECTLY it opens the door to "Nim Tao" and the internal cultivation of the art.

In this video Nima is merely talking about the correct alignment and balance of the joints which is the first step. After that through application of 'Taigung' and 'Seng' the practitioner will be able to mindfully decompress the joints and begin to cultivate the Nim Tao State!