This is a tutorial on a solo impact drill which aims to develop trapping and destruction techniques for Panantukan (Filipino boxing) and Silat. The inclusion of taps, slaps, and checks on the body are designed to replicate the feeling of impact when in contact with an opponent.

1. Horizontal gunting
2. Split-entry sungob
3. Diagonal slash gunting
4. Hammer fist
5. Elbow destruction
6. Hammer fist
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