We're closing out Mental Health Awareness month with a much needed, REAL conversation with licensed therapist and life coach Lauren Walsh. She returns on the show to chat about:

-signs you may benefits from talk therapy
-signs you are not ready to date
-how to tell if someone else is not ready to date
-understanding the clinical definition of narcissism
-how to deal with narcissists
-building a solid relationship with yourself

#therapy #mentalhealth #healing

CONNECT WITH OUR GUEST:
Lauren's Instagram: ⁠  / bekindtoyourmindcounselingnj  

Lauren's Podcast:
https://open.spotify.com/show/4if61CP...

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Marissa's Instagram:   / rissfitkitty  
Let's Just Be Real Official IG:   / letsjustberealpod  
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TikTok: ⁠  / rissfitkitty  

WELLNESS RESOURCES
Details about our 2 upcoming ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Hot Retreats⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in June 2024 (NY) & September 2024 (Greece): https://www.realrhythmdanceandfitness...

⁠Self Care Guide & Wellness Journal⁠: https://www.realrhythmdanceandfitness...

FREE dance and workout classes with me: ‪@realrhythmDF‬

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RELATED EPISODE:    • EP 42: how to date with standards & h...  

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Podcast on Apple:
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