Dr. Brown explains how choline, one of the nutrients that's most efficient
in our diet, and citrate, the alkalizing element, together allows the body to better absorb magnesium, which is important to overall health and bone health!

Learn about why you need more magnesium, on the blog: https://www.betterbones.com/bone-nutr...

→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat & workshop! Learn more here: https://shop.betterbones.com/pages/lo...

→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultat...

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