Get ready to sweat and smile with this high-energy, 3-minute full body cardio workout set to Chappell Roan's catchy tune "Hot to Go." Perfect for all fitness levels, this workout combines fun, dynamic movements that will get your heart pumping without the need for any equipment.

Whether you're short on time or looking to add a quick burst of cardio to your routine, this workout is your go-to for a fast, effective, and enjoyable fitness session.

Get hot to go and feel the burn!
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