Hask heads to Monaco to delve into the secrets of the Tour de France, the pinnacle of cycling. Joining forces with 2018 Tour champion Geraint Thomas and ex-Ineos Grenadiers captain Luke Rowe, they delve into topics like mental toughness, proper nutrition, flicking, and the dreaded saddle sores. This podcast covers all the bases!

Thank you to Amu Restaurant at the Fairmont Hotel, Monte Carlo for hosting us! You can find out more about them here: www.fairmont-montecarlo.com/en/dining/amu-monte-carlo/

Enter the competition to join the final stage of the Tour de France: https://www.continental-tyres.co.uk/s...

Season 4 of The Good, The Bad & The Rugby is sponsored by Continental Tyres.

#TourdeFrance #Rugby #GeraintThomas #LukeRowe