I took NAC to avoid getting sick. I didn't get sick but did experience some side effects from taking NAC. In this video we'll discuss exactly what I experienced as well as possible side effects of taking NAC in general.

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NOTE: I got my NAC from Sprouts. DoNotAge sells GlyNAC but NOT NAC by itself.

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NAC is a popular and potentially powerful supplement that has been shown to be safe and very helpful for many people. Just like with most supplements there can also be side effects. I hope this video has been helpful in describing some of the things to be mindful of when considering supplementing with NAC.


Research:
https://www.aafp.org/pubs/afp/issues/...
https://pubmed.ncbi.nlm.nih.gov/17602...
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/23011...


I hope you find it helpful and THANK YOU for watching!

Sincerely,
JT "Jared Taylor"

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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.