In this powerful episode of the Mindful Podcast as we dive deep into a sensitive yet vital topic with Sariah Bastian. Discover Sariah's journey through the turmoil of infidelity and her path to healing and empowerment. Explore the complex emotions and challenges faced in the aftermath of betrayal and learn how to find peace and rebuild trust. Don't forget to subscribe for more insightful episodes.

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Time Stamps
00:00 Intro
00:49 Who is Sariah?
08:09 How does infidelity affect your mental health?
12:31 Does monogamy work?
15:52 Can affairs can sometimes lead to deeper self-discovery and personal growth?
18:11 Can a relationship ever fully recover from infidelity?
21:21 What factors would have an impact increasing the chance of infidelity?
25:02 How can a couple navigate the complex emotions that arise when one partner forgives and the other can’t forget?
30:21 How does the healing process impact both the individual and the relationship?
33:27 What advice do you have for someone just starting their journey to healing and trust?
37:56 How do you see the role of temptation and human nature in infidelity, and what strategies can be used to resist it?
47:08 How does restoring confidence lead to happiness and well-being?
49:04 Closing Statements

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