Showing you guys what I can PR with Strict Curls vs Cheat curls. Please comment if that cheat curl counted?!?!?! Surprised myself on day 4 for weigh ins today..what are your thoughts? Thanks for watching

For more workouts and other videos check out my playlist:    • Home Workouts  

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I just made my facebook account so I'll be posting on there daily:   / donnysayslift1  

Supplements:
Glutamine: https://amzn.to/3epaeG7
C4 Sport Pre Workout Powder Blue Raspberry: https://amzn.to/34XdVzC

Equipment:
EZ Curl Bar: https://amzn.to/31Z4cHb

Exercise Bands: https://amzn.to/2Jodm9M

Camera:
Canon g7x Mark ii Camera: https://amzn.to/3l4OamM

2019 DJI Osmo Pocket Handheld 3 Axis Gimbal with Integrated 4K Camera Bundle, Comes 64GB Extreme Micro SD
https://amzn.to/35hammO

Mic: Rode VideoMic GO Light Weight On-Camera Microphone
https://amzn.to/3m2iVsu

Photo Ring Light:
Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light
https://amzn.to/2TlUgTb

Rode Mic Wire for Phone use: *If your using your phone you'll need to buy rode brand other brands will not work
Rode SC4 3.5mm TRS to TRRS Microphone Cable Adaptor, 3 Inches
https://amzn.to/3odWORA


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