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Welcome to The Lallantop's 721st episode of Sehat. Your daily health show. In today's episode: 1. Find out what common mistakes post dinner cause weight gain. Deepali Sharma, Clinical Nutritionist, CK Birla Hospital, New Delhi explains tips you must keep in mind. In the next segment, find out what causes glucoma also known as 'black motiyabind'. Dr Neha Jain, Consultant Ophthalmologist, Bharat Vikas Parishad Hospital, Kota explains. Last but not the least, find out dry fruits you must not eat daily. Amrita Mishra, Dietician explains.

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Produced By: The Lallantop
Edited By: Alok Sahu