Published On Jun 28, 2021
Flares and crashes are part of life for people with ME/CFS. In this video I go over 10 things that have helped me feel a bit better during these difficult episodes. This video is an updated version of a flare video I did a few years back. I've included new things as the course of my illness has changed in many different directions over the years. I hope you find it helpful and remember, always talk to a doctor before trying anything new.
show more