Mike (PTA) asks Rick Olderman (PT) Leg Pain Questions from our Viewers
Website: https://bobandbrad.com/
Youtube Channel:    / physicaltherapyvideo  
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

“I am going to make this very clear. Rick Olderman treats friends and family. Using his principles, I have successfully treated my wife and some friends. Finally, through his telehealth program, he has seen and successfully treated my daughter, and our staff member. I am telling you he is the BEST.”
-Bob of Bob and Brad

Products talked about in the video:
Night Splint: https://amzn.to/3QwpqEd
Cool Impossible Running Book: https://amzn.to/3GUBvA4

~~~~~Rick Olderman Books~~~~~
Rick's Fixing You Hip & Knee Pain: https://amzn.to/3Gy12yB
Fixing You: Foot & Ankle Pain: https://amzn.to/3CFg8QS

~~~~~ONLINE PROGRAMS~~~~
Rick Olderman - Hip Pain Program: https://hop.clickbank.net/?affiliate=...
Use Code: BOBANDBRAD for 20% Off

Rick Olderman - Knee Pain Program: https://hop.clickbank.net/?affiliate=...
Use Code: BOBANDBRAD for 20% Off

Rick Olderman - Foot Pain Program: https://hop.clickbank.net/?affiliate=...
Use Code: BOBANDBRAD for 20% Off

Rick Olderman - Fixing You Programs: https://hop.clickbank.net/?affiliate=...
For 20% Off Use Code: BOBANDBRAD

Rick's Website: https://rickolderman.com/

~~~~Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Intro
0:30 Best Hip Stretches for Hip Pain
10:23 Why Pain Returns After a Hip Replacement
17:09 Locking Your Knees
19:52 Long Arc Quad Alternative Exercises
25:22 Questions About Lower Leg Pain Issues (Shin Splints & Tendonitis Issues)
30:08 How Shoes Affect Our Calves
35:55 Night Splint for Tight Ankles
39:50 Strengthening Your Calf Muscles
45:35 Transitioning to Flat or Minimal Shoes
47:36 Exercises & Strategies for Knee Arthritis
54:34 Walking Backwards
56:00 Hip Pain with Side Sleeping
61:00 Hanna Somatics
65:33 Running Pain Questions
76:00 Knee Pain with Stairs
81:41 Torn Meniscus Knee Pain
84:40 Rick Olderman’s Website & Program Information

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/

Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing...

~~~~Visit us on our other social media platforms~~~~

Website: https://bobandbrad.com/
Facebook:   / bobandbrad  
Instagram:   / officialbobandbrad  
Twitter:   / ptfamous  
Rumble: https://rumble.com/user/BobandBrad
LinkedIn   / bob-and-brad  
TikTok   / bobandbrad  
NEW: Join us on Snapchat :   / rdslf7pw  

~~~~~Our Products:~~~~~
Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
EM19 Massage Gun: https://www.bobandbrad.com/em19
Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager:
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3Om8fTW

Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
https://store.bobandbrad.com/collecti...

Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Hanging Handles: https://store.bobandbrad.com/collecti...

Pull-Up System: https://store.bobandbrad.com/collecti...
Hand Grip Strengthener: https://amzn.to/3g4tZEn

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.