Published On Premiered Jan 25, 2022
20 Minute Upper Body Dumbbell Circuit Workout w/ Sarah (@coach_fitmomma)
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🎧 PLAYLIST: http://bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
http://www.tabatasongs.com
/ tabatasongs
Sarah Mailloux:
@coach_fitmomma
/ coach_fitmomma
#tabata #dumbbellworkout #tabatasongs
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