Hopefully the last video I ever make about suffering the very real consequences (even on a bio-chemical level!) of burnout...

.... but not the last on lessons learned in the dangers of hustle/productivity culture gone wrong and actually USEFUL ways to tell what really counts as "work-life" balance.

From here on out I'm determined to treat myself and how I work my way through life differently. Goals? Still there - but my mindset and how I pace myself around them are entirely different.

I'm still working out the details live - because aren't we all? - but I feel like this is a real new foundation to start working from. So...

Adventures ahoy, and stay curious. 💚

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