Transform your physique and start challenging your fitness ability in 2024!!
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The best Notion template available to track your fitness and accelerate progress in the gym.

Gym Tracker & OS were designed to create fast progress in the gym by allowing users to create challenges, record workouts and track their lift progress.

🏋️‍♂️ Welcome to the ultimate gym companion! The Notion Gym Tracker revolutionizes your fitness journey with powerful features designed to supercharge your workouts and track your progress. 🚀

✅ Create & Record Workouts: Build your dream workout routines effortlessly! With unlimited templates and 50+ pre-added exercises, crafting your perfect gym session has never been easier. Start your journey to fitness success today!

💪 Track & Grow All Your Lifts: Elevate your strength game with precision tracking. Set benchmarks, crush goals, and watch your progress soar. Whether you're a beginner or a seasoned lifter, this tool is your key to gym domination.

📱 Phone View: Stay connected on the go! Our mobile-optimized layout ensures seamless access to your workout plans anytime, anywhere. Your gym buddy fits right in your pocket!

🎯 Advanced Custom Challenge/Goal Creation Dashboard: Push your limits and conquer new milestones with our intuitive dashboard. Set personalized challenges, track your progress, and visualize your journey to greatness. Your goals, your rules.

🥙 Manage Nutrition: Fuel your gains with precision. Effortlessly monitor your calorie and macronutrient intake, ensuring every bite aligns with your fitness goals. Eat smarter, train harder.

🏆 Online & Community Challenges: Join the fitness revolution! Engage in a variety of challenges tailored to your level, from beginner to expert. How many challenges can you conquer?

🔗 Resources, Apps, Workouts & More: Unlock a treasure trove of fitness knowledge! Explore online resources, discover top-rated apps, and access expert advice to optimize your fitness journey.

➕ Additional Tools: Take your progress tracking to the next level. Utilize our 1REP max calculator, progress pic section, and body measurements table for comprehensive insights into your fitness journey.

💪 Pre-Made Workouts: Short on time? No problem! Choose from our selection of pre-made workouts, including the 40/20 arm blaster, 15-minute 6-pack abs burner, and muscle-building leg-day routine. Your shortcut to a stronger, fitter you.

🧘 Recovery & Stretch Routines: Maximize your gains and minimize the risk of injury with our tailored recovery and stretch routines. Whether it's pre-workout mobility or post-workout relaxation, we've got you covered.

Ready to take your fitness journey to the next level? Click the link to download the Notion Gym Tracker and unlock your full potential today! 💥💪

⏰ TIMESTAMPS
00:00 Intro to the template
00:51 How to add and sort exercises
01:48 How to add exercises to workouts
01:55 Editing and completing workouts
02:21 Using the challenge creator

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