Hello all! So officially entering the end of my pregnancy! Where has the time gone? It feels like I've been pregnant for forever but also like it's flown by. Anyone else know the feeling? Today's video is all about what I'm doing to help prep my body for labor. Like with anything in a YouTube video, please consult with your OB/midwife before doing anything to prep your body. But in general exercise and nourishing your body and mind is a great way to get things ready. Whether you do all the things or none of the things, your baby will come!
I also answer some questions from instagram on my plans for the birth, birthing with my colleagues, and any anxiety I am currently facing.

Check out my instagram for more labor updates!
  / nursezabe